Having been there, an experienced guide can help you avoid the common pitfalls and setbacks, preventing wasted time and vitality. A Raw Food Lifestyle Coach and or a Raw Diet Mentor can help streamline your raw food journey by helping you create a personalized eating plan that is enjoyable, easy to follow, and nutritionally sound.
- Avoid the common mistakes people make on raw (or mostly raw) vegan diets
True health has many facets; a Raw Food Coach can help you see the holistic viewpoint, helping you to see and to tighten your weakest links while strengthening the rest.
- Do you have a chronic disease or have a family history of chronic disease that you would like to reverse or prevent?
Halting and even reversing conditions such as cancer, heart disease, diabetes, depression, arthritis, asthma, skin conditions, candida, fibromyalgia, anxiety, eating disorders, fatty liver, joint pain, sleeping disorders, etc. have all been documented by following a low fat, raw vegan diet. Nonetheless, it is difficult to find the right information.
Searching on the internet for natural health treatments can be a futile exercise because many alternative health websites are being censored by big tech companies in alliance with Big Pharma and the medical establishment.
A good Raw Food Coach will provide you with the latest available research and information you need to fight diseases through natural means, so you can make informed decisions. Having this knowledge is vital and it can literally save your life, and the lives of your loved ones.
- Learn how to effectively lose weight
There are several approaches you can use to lose weight; a good raw food coach will guide you on what will work best for YOU!
Achieving permanent weight loss or gain is easier when you have a coach.
- Stop binge once and for all
I know exactly what it's like to go on a binge, consuming thousands of calories in one sitting; then afterwards feeling guilty, ashamed, and depressed because "it happened again". This behaviour, if not controlled, can wreck your life.
Whether your issues are emotional or physical, I can suggest enjoyable alternative foods that won’t damage your body. I will also show you some easy tricks, which will kill your food cravings for good.
You’d be surprised how easy is be to stop this destructive behaviour when you know how.
The craving management techniques you will learn from me could have an immediate effect on your health, weight, and well being, and they will last you a lifetime.
Food combining is the way of eating that pairs foods for optimal digestion. Many people complain that it takes too much thought and hard work to put these rules into practice.
A good raw food coach will look at your diet and lifestyle and simplify these rules by offering you customized tips to optimize your digestion.
My mother practices food combining and she is 83. Implementing these techniques becomes effortless by following the right approach.
- Enjoy social life while eating raw vegan
Some folks are put off by the idea of eating raw because they think they’ll miss out on social and family life.
It’s actually the opposite; you can get MORE out of social occasions and family life by employing a few simple techniques.
I will give you the tools, and show you proven strategies, to develop more meaningful connections with your friends and loved ones.
- Focus on what really matters
Learning about the raw food diet and natural health can be overwhelming. Many people know their bodies are worth investing in but don’t have the time to go through all the research.
Having the right Raw Food Coach means sifting through the piles of misinformation, confusion, pitfalls, and marketing, and concentrating on improving those areas of your diet and health that mean the most to you; so healing can begin.
Low in energy? I can make tweaks in your diet and lifestyle that will have a positive impact on your energy levels almost immediately.